Meet our team

Reeja Issac MSW, RSW

Reeja is a Registered Social Worker (RSW) with over 15 years of experience in supporting individuals with mental health, addiction, and developmental disorders.

It would not be easy for anyone to reach out for help. I am glad that you are taking the first step. We all struggle at some point in our life. You may feel Anxious, depressed, emotionally overwhelmed, feeling stuck, exposure to a traumatic event that may leave you frozen or fearful. Psychotherapy can help you to heal, evolve and flourish. I use trauma–informed, evidence-based, client-centered, and non-judgemental approach. I support individuals struggling with anxiety, distress tolerance, emotional regulation, interpersonal effectiveness, depression, anger, trauma, body image, eating issues, and work - family related stress. My goal is to provide a calm and safer space where people can express their problems and work together as they navigate their personal growth and achieve a greater sense of peace and well-being.

I use Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), motivational interviewing techniques, solution-focused brief therapy, and supportive counselling along with mindfulness techniques.